I got an email last week asking if I was okay because I haven't been as present with my writing. My quick answer was “thank you for checking in on me! Lots happening behind the scenes. My courses, a new album (first track out tomorrow!) and lots of living!” 

But beneath that has been a deeper shift.

Cause the truth is, beneath the ‘busy’ I’ve been questioning a lot of things, and a big one is if I’m still an empath.

The answer is, yes. 

But for a moment I didn’t know, because I realized I don’t fit the 'list of traits' anymore. 

I don’t forgo my own needs.

Or feel random bouts of unexplainable mental or physical fatigue.

Or experience mood swings.

Or do everything and anything for ANY other being.

And toxicity; 

That’s no longer part of my story.

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