This year, the usual hustle-and-grind approach to goal-setting felt completely out of reach. But I've realized something important —vision boards (and life) don't have to be high-pressure. Creativity and change can happen in small, gentle steps. In this post, I’m sharing a low-pressure approach to vision boarding, perfect for those moments when inspiration feels distant but alignment still calls.
Regardless of whether or not you identify with the empath label, being intuitive and connected to the non-physical world is overwhelming. Not only do you pick up the energy of other people, you also pick up the energy of places and things, including the energy of toxic spaces and non-physical visitors. Most people who are clairsentient (another word sometimes used for empaths) live with anxiety and depression and until they realize what's really going on…
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If you are resonating with the term 'empath' you are being encouraged to learn more! Being an empath means having the ability to perceive the world through feeling. Everything is energetic and empaths can tap into the thoughts and emotions of other people, animals, places, and things by physically feeling the energy behind them. I personally believe all of us have the ability to be empaths, some of us were just born more sensitive to our abilities than others. As the world continues to increase in consciousness, more and more people will become empaths. Until then, empaths will struggle because our systems aren't set up to support us...
At the start of my third year of university, I found myself - both literally and metaphorically - on the floor of the psychiatric wing of my local hospital. I was given multiple labels, handed a prescription for an antidepressant and after a few days sent home to rest. I respected the doctor’s expertise but there was something inside that resisted the things he claimed. Was I really mentally ill? Would a pill really help? I wasn't so sure...
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