Q & A: I think I might be an empath, how did you know for sure?


If you are resonating with the term 'empath' you are being encouraged to learn more! Being an empath means having the ability to perceive the world through feeling. Everything is energetic and empaths can tap into the thoughts and emotions of other people, animals, places, and things by physically feeling the energy behind them. I personally believe all of us have the ability to be empaths, some of us were just born more sensitive to our abilities than others. As the world continues to increase in consciousness, more and more people will become empaths. Until then, empaths will struggle because our systems aren't set up to support us...

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Qs I ask myself when I feel down

At the start of my third year of university, I found myself - both literally and metaphorically - on the floor of the psychiatric wing of my local hospital. I was given multiple labels, handed a prescription for an antidepressant and after a few days sent home to rest. I respected the doctor’s expertise but there was something inside that resisted the things he claimed. Was I really mentally ill? Would a pill really help? I wasn't so sure... 

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11 Tips for Letting Go

Breakups can feel like the end of the world and for those of us who experience our emotions deeply, they can make us feel as if it's impossible to go on. Time and time again I meet people trying to use the law of attraction to bypass healing. But we can't bypass healing. We have to hurt to heal. We have to hurt to grow. Wanting to avoid pain is why the law of attraction excites so many people after a breakup. We don't want to hurt so we do everything we can to avoid it...  we do everything we can to regain control. But the reality is, there are times in our lives where we have no choice but face pain and show up to realize the only person we have control over is ourselves.  So no, we can't use the law of attraction to get your ex back but that doesn't mean we can't use it to create a life that's better than the life we had with the person who chose to walk away.

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